Showing posts with label walnuts. Show all posts
Showing posts with label walnuts. Show all posts

Wednesday, 17 April 2013

TINTIN, WALNUTS AND A TASTY RISOTTO RECIPE





Walnuts




We have just returned from a FANTASTIC few days staying with friends in Belgium visiting Brussels, Ghent, Leuven and the Tintin Museum - Brussels is the birthplace of Herge and home to the Tintin Museum-


 a real must for all you fellow lovers of the boy reporter and his faithful sidekick Snowy.

We returned with some interesting Belgium beer, some great Tintin pictures and

 a bag full of walnuts..

Yes, walnuts. Not what you normally find amongst your holiday mementos but a much appreciated, very delicious gift, and a welcome change from postcards and boxes of chocolates.




Tintin everywhere



Belgium walnuts




As those of you who have kindly been following for a while know I always like to sample the local food and specialities, so you will be pleased to learn that the Not Just For Rabbits team sampled a range of waffles- plain, sugar and chocolate waffles and even ate a range of Stoofvees, the traditional beef in ale stew served on chips that is so traditional in Brussels.





Lots of places to eat in Brussels



None of these can really warrant a post in their own right, despite their popularity, however the walnuts proved the inspiration for a healthy risotto this evening.  I was really stuck for inspiration and just wanted something simple and veggie and luckily the walnuts were sitting on the kitchen top.

In this recipe the nuts and spinach provide an earthy simplicity and the raisins create a balance and add a subtle sweetness, whilst the cheese adds a light creaminess.









 WALNUT, SPINACH AND RAISIN RISOTTO

Serves 4
Preparation to plate time 25 minutes


INGREDIENTS:

250g brown rice
200g fresh spinach
2 red onions
40g raisins
1handful of fresh cracked walnuts about 50g saving some to sprinkle over the finished dish
Mixture of parmesan and cheddar cheese shavings- about a handful
Lots of salt and pepper to flavour
A glug of olive oil for frying

WHAT TO DO:

1.     Heat a pan of water and start to boil the rice for about 5 minutes.
2.     Finely chop the red onions and lightly soften in a large frying pan in the olive oil. After about 5 minutes add the broken walnuts and raisins and allow them to flavour the oil.
3.     Drain the rice into a bowl, keeping the water and tip into the pan with the onions, adding a couple of ladles of the rice water to enable it to continue to cook.
4.     Check every 5 or so minutes and keep adding more rice water to keep it cooking. Also at this stage add a couple of handfuls of spinach every few minutes and allow to wilt into the pan as you go.
5.     After about 20 minutes add some shavings of parmesan and a few shavings of cheddar and keep the rice moist until soft and creamy.



Spinach,walnut and raisin risotto



I used brown rice which takes longer to cook than traditional risotto rice but does add an earthiness to the flavour.

It took about 25 minutes in total but is an easy really tasty dish. You could use a blue cheese instead of the parmesan and cheddar but I think it would mask the sweetness of the raisins which would be a shame.


Ghent in Belgium



Tuesday, 23 October 2012

WHEN ONLY CHOCOLATE WILL DO...Awesome chocolate brownies

Awesome Chocolate Brownies






“Are you ok?” asked my amazed teenager tentatively when, in a moment of tiredness, I agreed to make chocolate brownies.


Normally I come up with a million and one far more healthier options than brownies. Particularly ones that literally ooze chocolate!

But hey...my resistance was low and for once I felt the need of a chocolate brownie hit!






Chocolate and nut brownies




Trawling through the well thumbed recipes from Nigella to Delia I finally opted for one from a school charity cake book which is not high profile but always brilliant.

 It’s called Awesome Chocolate Brownie Recipe and over the years I have slightly modified it to include nuts and dried fruit on occasions.

So although this isn’t the healthiest or immune boosting of recipes I have ever posted, it is, as its name says, one of the most awesome and chocolatiest!

Let’s face it, we all need a treat sometime and if you’re going to go for it..

 As an aside, in my trawls for immune boosting foods to help with the Glandular Fever I read that dark chocolate can be quite good in small quantities..however the amount of sugar in this recipe probably disqualifies it from being a boost!!

Still it tastes delicious and is more for the carers and visitors than any patients!!!

Perfect with a cup of tea or dressed up with ice cream as a pudding.





AWESOME CHOCOLATE BROWNIE RECIPE

Preparation time 10 minutes
Cooking time 25 minutes
Makes about 25 squares


INGREDIENTS:
4 Tbsp of cocoa powder
125g margarine or butter (or ¾ of a cup)
50ml of sunflower oil (or ¼ of a cup)
225g of plain flour (or 2 cups)
260g of Caster sugar ( or 1 ½ cups )
2 eggs
150g of dark chocolate
50 g of walnuts

WHAT TO DO:
1.     Preheat the oven to 180 degrees c
2.     Melt the cocoa, margarine and oil in a saucepan.
3.     Remove from the heat then stir in the flour and sugar, then beat the eggs and stir in as well.
4.     Smash up your chocolate and nuts and stir into the mixture
5.     Grease your baking tin or line with baking parchment and then tip in the mixture and put in the oven for about 20 -25 minutes.
6.      When they come out they should still look a bit gooey but have a shine to them. Let them cool in the tin for 30 minutes and then cut into squares and ..enjoy





Brownies




Truly awesome and a cure for lots of things at this time of year I’m sure!