smoothie and get well flowers |
I had great plans for October.
Seasonal recipes, places I wanted to go, things I
thought I would blog about, but all this got put on hold when Teen V got
poorly.
It started a week ago. She had a sore throat and
couldn’t really eat.
Then she couldn’t keep anything down for three days,
not even water, and suddenly it escalated and she was in hospital on a drip and
they were running numerous tests.
Luckily it is just severe glandular fever and
nothing life threatening. For that I am so thankful, especially when we saw
some very ill children in hospital.....
It was a horrible shock though.
THANK YOU for all the support of friends and family- what did we do before facebook?
It felt very surreal, but strangely comforting, posting from my hospital camp bed in the middle of the night when I couldn't sleep as drips were changed and machines bleeped constantly!
flowers |
After a bit of research into GF or infectious
mononucleosis which is caused by the Epstein- Barr virus (EBV), I soon realized
that the food she eats in the next few weeks is even more crucial in aiding her
recovery as there isn’t a cure or medicine to take.
Well, only rest and more rest, and lots of healthy
immune boosting food.
So if any readers have any suggestions for a fussy
teenage vegetarian, I would really appreciate hearing from you. I have started
to make a list of possible recipes and things which will help, but nothing much
appeals to her at the moment.
We’re starting with smoothies.
Luckily a few weeks ago I made some apricot compote for
breakfast and crumbles so I put a few of the apricots into the smoothie mix
and they have gone down well.
So, I apologies for not putting a proper recipe up, however here's my compote recipe if you do see any apricots in the market or
greengrocers. I would recommend getting some and making up some compote.
It’s so
easy.
You never know when it might come in handy!
apricot compote |
APRICOT COMPOTE
INGREDIENTS:
500g apricots stoned
200ml water
150 g caster sugar
WHAT TO DO:
1. Wash,
halve and stone the apricots.
2. Heat
water and sugar in a large saucepan then
add the apricots and cook on a low heat for 30 mins.
3. When
cool bottle the fruit and the juice in an airtight jar and keep for when
needed.
Perfect for pies, crumbles, or with
yoghurt for breakfast and in smoothies!!
Excuse the lack of photo's I've been being nurse instead this week.
x
Forgot to say am booked to go to the Mumsnet Blog fest in November so must down load the tag's etc but am looking forward to meeting other bloggers then.
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